Health

How To Get Rid Of Dark Circles Under Your Eyes After New Year's Eve Party

How To Get Rid Of Dark Circles Under Your Eyes After New Year's Eve Party

It’s not a secret that the New Year’s Eve party may spoil our diet, our regular drinking habits and it...

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My Journey To Lose 60lbs – Weeks 5, 6, & Seven – Getting Back On Track

My Journey to Lose 60lbs – Weeks 5, 6, & Seven – Getting Back on Track

WEEKS 1&2 WEEKS 3&4 The last three weeks have been a bit of a roller coaster, I got turned down...

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Facts Of Ovarian Cancer

Facts of Ovarian Cancer

Ovarian cancer  was a silent women’s disease, but recently it has been noticed with recurring symptoms, you got to watch out for  it. This...

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My Journey to Lose 60lbs – 8Lbs in Two Weeks!

My Journey to Lose 60lbs – 8Lbs in Two Weeks!

I’m going from 220lbs to 160lbs and I wanted to share my journey. The important part of this adventure is...

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The Right Way to Drink Fruit Juice

The Right Way to Drink Fruit Juice

My mother used to buy fresh juice to be drunk in the afternoon. Apparently, this is not the right thing...

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Some Breast Changes Are Normal

Some Breast Changes are Normal

Your breast goes through many changes over the course of a life time. Shifting hormonal levels, pregnancy, breast feeding and...

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Why Have I Stopped Losing Weight?

Why Have I Stopped Losing Weight?

As a lot of you know at the moment, I am trying to lose weight. I have gone down from...

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Field Spaniel Health

Field Spaniel Health

All breeds of dogs have certain health issues that they are genetically prone to. Even the healthiest of breeds will...

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Sleeping Beauty

Seven Tips to Have a Good Night Sleep

Why sleep? Do our body need this type of activity? Researches and studies have established that sleep helps in strengthening...

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My Journey To Lose 60lbs – Weeks 3-4, Another Three Lbs Off!

My Journey to Lose 60lbs – Weeks 3-4, Another Three Lbs Off!

This is the next article in my installment of articles following my weight loss process as I attempt to go...

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