Nutrition

My Journey To Lose 60lbs – Weeks 5, 6, & Seven – Getting Back On Track

My Journey to Lose 60lbs – Weeks 5, 6, & Seven – Getting Back on Track

WEEKS 1&2 WEEKS 3&4 The last three weeks have been a bit of a roller coaster, I got turned down...

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My Journey to Lose 60lbs – 8Lbs in Two Weeks!

My Journey to Lose 60lbs – 8Lbs in Two Weeks!

I’m going from 220lbs to 160lbs and I wanted to share my journey. The important part of this adventure is...

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My Journey To Lose 60lbs – Weeks 3-4, Another Three Lbs Off!

My Journey to Lose 60lbs – Weeks 3-4, Another Three Lbs Off!

This is the next article in my installment of articles following my weight loss process as I attempt to go...

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Foods That Boost Your Brain Power

Foods That Boost Your Brain Power

There are foods that can help you to boost your brain power. Check this out! Photo via blog Leafy Vegetables The...

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Detoxify Your Body Naturally With Broccoli

Detoxify Your Body Naturally with Broccoli

Broccoli is a part of detox diet as it helps detoxify your body naturally. This nutritious cruciferous vegetable flushes out...

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